No the title isn't misspelt, nor have I started a tribute band to the great Roger Daltrey. Where are we now? Where do we need to get too? How Do we do it? Where are we now? Unlike the famous St George I'm currently not in shape to slay any dragon's.I'm more akin to Colonel … Continue reading The How
Do you believe in dragon’s?
My name is Ian and I am a runner.Ask anyone who knows me and that's how I'm usually described, it's encompassed my life for over ten years. I don't have a favourite distance,I just like running. I'll happily run around the block, race a 5k, have a day in the hills with my mates or … Continue reading Do you believe in dragon’s?
New Limits Run Coaching 